春节假期转眼就结束了，你已经开始上班了吗？复工第一天，你现在感觉如何？
Going back to work after days and weeks of fun is an annoying task for most of us. As much as you would want to continue the party, reality strikes and you’ll find yourself sipping on black coffee to get started with your day.
经历了数天的快乐时光后，再回到工作岗位，这对大多数人来说是很恼火的。尽管你很想继续狂欢，但现实是，你要喝着黑咖啡开始新一天的工作。
第一天上班的脚步格外沉重：
当你大脑空空的来到办公室时，会不会有一种“我是谁，我在哪儿，我要干什么”的迷茫
打开电脑，邮箱里的未读邮件多得要涌出屏幕……
于是你起身给自己冲了一杯咖啡
但是你发现一杯咖啡根本不够……你需要更多的咖啡因
在疲惫、迷茫、效率低下中度过了一天，这可能是很多人复工日的真实写照。不过，不用焦虑，其实有一些简单的方法可以让你更轻松地回到工作岗位。
Don't Try To Tackle Your Work all At Once
不要试图一下子完成所有工作
Sure, there's going to be a lot to do, but you won't be able to do it all in the first day back. Map out the one to two things you must get done each day and you'll feel much better than trying to get to everything on day one. Rather than feeling overwhelmed with your workload, take one step at a time with your assignments.
当然，有很多事等着你去做，但你不可能在复工第一天就把所有的事情都做完。规划每天必须完成的一两件事，这样你会比试图在第一天就把所有事情都做完感觉好多了。不要被工作压得喘不过气来，而是一步一步地完成任务。
Clean & Prioritize Your Inbox
清理并按优先级处理邮件
Even though you want to pull your hair out while you're trying to answer all of your emails, figure out a system to answer the most important ones first and then return to the others later. "Resist the urge to read and respond. You may return to 200 emails, but not all of them will require responses.
当你想要回复所有邮件时，你可能会烦躁得挠头。但是可以制定一个计划，先回复最重要的邮件，然后再回复其他邮件。忍住阅读和回复的冲动。你可能会收到200封邮件，但不是所有的邮件都需要回复。
Create A To-Do List
创建一个待办事项表
These are things that you know need to get done when you return. If you really want to be an overachiever, try creating your to-do list the day before you head into the office. It can organize your thoughts and make you feel more prepared when you go to work.
这些事项都是你需要在复工后完成的事情。如果你真的想成为一名出色的员工，试着在上班前一天列出待办事项清单。它可以帮助你组织思维，让你在上班时感觉自己准备充分。
Get A Good Night's Rest
好好休息
Make sure you're getting a good night's rest so you can wake up feeling refresh before you head into work. If you're having trouble sleeping, feel free to drink some milk or mediate to help slow things down.
确保自己晚上好好休息，这样才可以精神饱满的起床上班。如果你睡眠不好，可以喝点牛奶，或者冥想一下，帮助你放慢节奏。
来源：Bustle
编辑：董静
