Everybody has blue days. These are miserable days when you feel lousy, grumpy, lonely and utterly exhausted. Days when you feel small and insignificant, when everything seems just out of reach. You can't rise to the occasion. Just getting started seems impossible. (This is not always such a bad thing.) You feel frustrated anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a b
Well, if you're like most people, you'll hide behind a flimsy belief that everything will sort itself out. Then you will spend the rest of your life looking over your shoulder, waiting for everything to go wrong all over again. All the while becoming crusty and cynical or a pathetic, sniveling victim. Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs. This is crazy, because you're only young once and you're never old twice.
Now just relax. Take some deep breaths. Try to meditate if you can. Or go for a walk to clear your head. Accept the fact that you'll have to go of some emotional baggage. Never hang back. Get out there and go for it. After all, isn't that what life is all
相关单词：miserable
miserable解释：adj.悲惨的，痛苦的；可怜的，糟糕的
miserable例句：
It was miserable of you to make fun of him.你取笑他，这是可耻的。
Her past life was miserable.她过去的生活很苦。
相关单词：utterly
utterly解释：adv.完全地，绝对地
utterly例句：
Utterly devoted to the people,he gave his life in saving his patients.他忠于人民，把毕生精力用于挽救患者的生命。
I was utterly ravished by the way she smiled.她的微笑使我完全陶醉了。
相关单词：exhausted
exhausted解释：adj.极其疲惫的，精疲力尽的
exhausted例句：
It was a long haul home and we arrived exhausted.搬运回家的这段路程特别长，到家时我们已筋疲力尽。
Jenny was exhausted by the hustle of city life.珍妮被城市生活的忙乱弄得筋疲力尽。
相关单词：insignificant
insignificant解释：adj.无关紧要的，可忽略的，无意义的
insignificant例句：
In winter the effect was found to be insignificant.在冬季，这种作用是不明显的。
This problem was insignificant compared to others she faced.这一问题与她面临的其他问题比较起来算不得什么。
相关单词：frustrated
frustrated解释：adj.挫败的，失意的，泄气的v.使不成功( frustrate的过去式和过去分词 )；挫败；使受挫折；令人沮丧
frustrated例句：
It's very easy to get frustrated in this job. 这个工作很容易令人懊恼。
The bad weather frustrated all our hopes of going out. 恶劣的天气破坏了我们出行的愿望。 来自《简明英汉词典》
相关单词：frenzy
frenzy解释：n.疯狂，狂热，极度的激动
frenzy例句：
He was able to work the young students up into a frenzy.他能激起青年学生的狂热。
They were singing in a frenzy of joy.他们欣喜若狂地高声歌唱。
相关单词：escalate
escalate解释：v.(使)逐步增长(或发展)，(使)逐步升级
escalate例句：
It would tempt Israel's neighbors to escalate their demands.它将诱使以色列的邻国不断把他们的要求升级。
Defeat could cause one side or other to escalate the conflict.失败可能会导致其中一方将冲突升级。
相关单词：pimple
pimple解释：n.丘疹，面泡，青春豆
pimple例句：
His face was covered with pimples.他满脸粉刺。
This is also a way to prevent the pimple.这也是防止疙瘩的一个途径。
相关单词：afflicted
afflicted解释：使受痛苦，折磨( afflict的过去式和过去分词 )
afflicted例句：
A terrible restlessness that was like to hunger afflicted Martin Eden. 一阵可怕的、跟饥饿差不多的不安情绪折磨着马丁·伊登。
相关单词：butt
butt解释：n.笑柄；烟蒂；枪托；臀部；v.用头撞或顶
butt例句：
The water butt catches the overflow from this pipe.大水桶盛接管子里流出的东西。
He was the butt of their jokes.他是他们的笑柄。
相关单词：cynical
cynical解释：adj.(对人性或动机)怀疑的，不信世道向善的
cynical例句：
The enormous difficulty makes him cynical
He was cynical that any good could come of democracy.他不相信民主会带来什么好处。
相关单词：depressed
depressed解释：adj.沮丧的，抑郁的，不景气的，萧条的
depressed例句：
When he was depressed,he felt utterly divorced from reality.他心情沮丧时就感到完全脱离了现实。
His mother was depressed by the sad news.这个坏消息使他的母亲意志消沉。
相关单词：addicted
addicted解释：adj.沉溺于....的，对...上瘾的
addicted例句：
He was addicted to heroin at the age of 17.他17岁的时候对海洛因上了瘾。
She's become addicted to love stories.她迷上了爱情小说。
相关单词：meditate
meditate解释：v.想，考虑，（尤指宗教上的）沉思，冥想
meditate例句：
It is
I was meditating,and reached a higher state of consciousness.我在冥想，并进入了一个更高的意识境界。
